Experience rejuvenation and empowerment through supported cleansing
Ever want to try a cleanse? Or, cleanse with a friend?
“Cleanse with Friends” is the best possible way to embark on the adventure that a cleanse can be—supported by friends that have gone there before.
History tells us that fasting and cleansing has been used as a means to health and renewal for thousands of years. On the physical level, fasting allows our bodies to rest from daily metabolic activity and instead spend energy on repairing and strengthening our systems, and cleansing our cells of accumulated toxins and waste. Cleansing can also bring spiritual and emotional renewal, as we take a break from old patterns and set new intentions.
Cleanse With Friends™ is a supported group fast/cleanse where we will follow various cleanses including the Master Cleanser (a juice fast outlined by Stanley Burroughs) and other whole food cleanses.
Cleanse with Friends will be a unique experience—combining the benefits of cleansing with the support of holistic nutrition philosophies, guided visualization, and tuning in to the wisdom of our bodies to learn what foods feed us best.
Join us for this amazing cleansing experience!
Potential Benefits of Cleansing:
Allow your body to release toxins that build up from our environment and the foods we eat
Overcome dependencies on caffeine, nicotine, alcohol, sugar
Affect your health and weight for the better
Rediscover your energy
Empower yourself to take steps toward other positive life changes
Change your thinking
A life-changing experience!
Want to keep up with the latest cleanses and events? Join our Meetup and Facebook (go to www.facebook.com and search "Cleanse With Friends") groups!
UPCOMING CLEANSES--
Master Cleanse and Whole Food Cleanses are being scheduled throughout 2010.Current schedule:
January 2010:
Master Cleanse (10-day juice fast): Inner Compass Wellness, 8700 Monrovia. Kickoff 1/19/10, click here for more info.
Cleanses Based on Whole, Natural Foods -- an "eating" cleanse :)
Antioch Library, Merriam. Meets Saturdays at 1 p.m.; kickoff 1/23/10. More info here.
Grace Point Church, Shawnee. Meets Wednesday evenings at 6 pm; kickoff 1/27/10. More info here.
April 2010:
Cleanses Based on Whole, Natural Foods -- an "eating" cleanse :)
Lenexa, KS. Led by Tamara, Kelly and Katie. Meets Wednesdays at 6:30 p.m.. Commerce Bank 87th and Monrovia; kickoff 4/7/10. More info here.
Overland Park, KS. Led by Karen and Amy. Meets Tuesdays at 6 pm, Matt Ross Community Center; kickoff 4/6/10. More info here.
June 2010:
Cleanses Based on Whole, Natural Foods -- an "eating" cleanse :)
Overland Park, KS. Led by Karen and Amy. Meets Tuesdays at 6 pm, Matt Ross Community Center; kickoff 6/7/10. More info here.
Lenexa, KS. Led by Tamara, Kelly and Katie. Meets Wednesdays at 6:30 p.m.. Commerce Bank 87th and Monrovia; kickoff 6/9/10. More info here.
August: Whole Food Cleanse, dates and location TBD
October: Master Cleanse
Or, put a group together (minimum of 8 people) and we'll come to you! Call me at (913) 232-6419 or email me to discuss options and details.
Copyright 2008-2010 Tamara Creighton LLC. All rights reserved.
