Belly Truths™ Find Your Best Health program is my most comprehensive program for getting you on track! This 12-session program combines the power of a whole foods cleanse, a support group, and holistic nutrition education that helps you understand and work with your bioindividuality to find and keep your best health. Want to lose weight? Have more energy? Address health issues holistically? Through the wisdom of holistic nutrition philosophies and whole foods, let me help you find your truth!
Program outline:
Session 1: Getting started Session 2: Cleansing and Detoxifying for Better Health Session 3: Grocery store tour, Cleanse Kickoff Session 4: Whole grains and Healthy Fats Session 5: Protein and Dairy--Truths and Myths Session 6: Deconstructing Cravings Session 7: Blood Type and Metabolism Session 8: The Energy of Food Session 9: Personality and Digestion Session 10: Acid/Alkaline Balance Session 11: Busy and Healthy--Strategies for Eating Out Session 12: Bringing It All Together
Register Today!
Upcoming dates and locations:
Sept - Nov 2009 at Tamara's office 8700 Monrovia, Lenexa, KS
Begins: Thursday, Sept 10, 2009 12:15 - 1:15 p.m.
We'll meet weekly on Thursdays 12:15 - 1:15 p.m. through 12/3 (no meeting on Thanksgiving)
Includes all group meetings and materials, plus 3 one-on-one sessions with Tamara
Cost: $585, payable in 3 montly installments of $195. Or, receive a 15% discount and pay just $497 at program start!
Belly Truths Find Your Best Health program SAVE 15%!
$585 $497
Belly Truths Find Your Best Health Program
monthly installment--first installment reserves your spot
$195
Copyright 2008-2009 Tamara Creighton LLC. All rights reserved.
